Amygdalin: A false hope for cancer treatment or a real health risk

The Truth About Laetrile (Vitamin B17) and Its Cancer-Curing Claims: A Myth or a Real   Hope  The topic of cancer treatment has always been a major concern for humans, pushing them to seek curative solutions for this suffering. In this context, the name “Vitamin B17” or “Laetrile” emerged as a promising substance for cancer treatment, sparking widespread debate among…

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Shell psoriasis: Special challenges and effective treatments

Social challenges: How do sufferers cope with the gaze of others? Cortical psoriasis is a type of chronic psoriasis characterized by the appearance of red, scaly patches on the skin. Although they are similar to other types of psoriasis, they carry some special challenges that require specialized medical attention. In this article, we will detail…

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Coping with Anxiety: Effective Strategies and Techniques

What are some practical strategies and techniques that individuals can use to manage and reduce their anxiety symptoms? Anxiety is a natural reaction of the body and mind to stress and situations that provoke anxiety. But when anxiety becomes excessive and persistent, it turns into a disorder that affects daily life. Fortunately, there are many…

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Anxiety and sleep: A complex relationship that affects overall health

Anxiety and sleep: A complex relationship that affects overall health Anxiety and sleep are the primary factors that affect quality of life. Both are closely related to each other, with anxiety negatively affecting sleep, and vice versa. In this article, we will detail the relationship between anxiety and sleep, how they affect each other, and…

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‎”5 simple exercises you can do anywhere to boost your health”‎

5 simple exercises you can do anywhere to boost your health Maintaining good physical fitness does not require going to the gym or owning special equipment. Simple and effective exercises can be done anywhere, anytime. These exercises require little time and effort, but they can make a big difference in your overall health. In this…

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From farm to table: The journey of summer seasonal produce and its impact on our health

Seasonal agricultural products, especially in summer, are considered a food and ecological treasure. In this season, the markets are full of different types of fresh fruits and vegetables that are characterized by their delicious taste and high nutritional value. But what is the journey this product takes from the farm to our table? And what…

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What causes ulcerative colitis?

Uncovering the underlying causes of this chronic disease Ulcerative colitis is a chronic disease of the large intestine, causing inflammation and ulcers in its lining. Despite significant advances in medicine, the exact cause of this disease is still not fully known. In this article, we will review the latest research and theories on the possible…

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Journey into the world of nutrition: Discover the secrets to better health

How can we get essential nutrients from everyday foods? Proper nutrition is the cornerstone of good health, and depends on getting a variety of essential nutrients from the foods we eat daily. These elements include proteins, carbohydrates, fats, vitamins, minerals and fiber. But how can we make sure our bodies are getting enough of these…

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Avoiding injuries: the importance of warm-up, cooling and prevention

Why is warming up and cooling down essential before and after exercise? What are common injuries and how can we prevent them? Exercise is vital to maintaining good health and high fitness, but without proper preparation, these activities can turn into a source of injuries. Warm-up and cooling play a crucial role in preventing injuries…

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