Sports nutrition: A comprehensive guide to optimizing athletic performance

Sports nutrition: A comprehensive guide to optimizing athletic performance Sports nutrition is a science that studies the relationship between food, nutrition and athletic performance. It includes studying the body’s needs for various nutrients during training and competitions, and how to meet these needs to improve physical performance and recovery. Nutrition plays a vital role in…

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Journey into the world of nutrition: Discover the secrets to better health

How can we get essential nutrients from everyday foods? Proper nutrition is the cornerstone of good health, and depends on getting a variety of essential nutrients from the foods we eat daily. These elements include proteins, carbohydrates, fats, vitamins, minerals and fiber. But how can we make sure our bodies are getting enough of these…

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Clinical manifestations of Alzheimer’s disease in different stages

Alzheimer’s disease is a progressive neurological disorder that leads to a gradual deterioration in cognitive and behavioral functions. The symptoms of this disease appear gradually and their severity varies depending on the stage the patient is going through. In this article, we will discuss in detail the clinical manifestations of Alzheimer’s disease in its various…

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The benefits of regular exercise on mental and physical health: A comprehensive study

The benefits of regular exercise on mental and physical health: A comprehensive study Physical activity has long been associated with physical health, but in recent years, attention to its multiple benefits on mental health has increased. Regular exercise is not just a way to stay fit, it is an investment in our overall health, as…

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Behavioral and cognitive changes associated with Alzheimer’s disease: a detailed journey

Alzheimer’s disease is a progressive neurological disorder that significantly affects memory, thinking, and behavior. One of the most prominent features of this disease is the behavioral and cognitive changes that occur gradually and significantly affect the life of the patient and his family. In this article, we will detail these changes, how they develop as…

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Amygdalin: A false hope for cancer treatment or a real health risk

The Truth About Laetrile (Vitamin B17) and Its Cancer-Curing Claims: A Myth or a Real   Hope  The topic of cancer treatment has always been a major concern for humans, pushing them to seek curative solutions for this suffering. In this context, the name “Vitamin B17” or “Laetrile” emerged as a promising substance for cancer treatment, sparking widespread debate among…

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